Raman Pathik

Raman Pathik is an Author and Mentor who specializes in helping individuals overcome anxiety and develop self-sufficiency through mindfulness and unconditional self-compassion. With a unique background growing up in a Gandhi-inspired Ashram community in India, Raman believes in simplicity, self-sufficiency, and a non-violent lifestyle. His purpose in mentoring teenagers and young adults is to enable them to develop their own skills, strategies, and capabilities, empowering them to tackle life’s hurdles more effectively. Raman’s own journey of overcoming traumatic events and transforming from a reactive person to a proactive one has equipped him with the knowledge and experience to guide others on their path to a healthier, happier, and more loving life. By teaching individuals how to shift from anxiety breathing to baby breathing, Raman helps them enter a peace zone where they can teach themselves anything new and live each day with love. Through his transformative mentoring, Raman aims to contribute to a society filled with healthy, happy, and loving individuals.

Raman Pathik