Palm Oil Problems Try to buy products without palm oil next time you go shopping! Here is a list of just some of the things that contain palm oil: 1. Ritz crackers 2. Oreos 3. Cheez-Its 4. KitKats 5. Skittles Try to avoid these products! Just check the ingredients and make sure what you buy doesn’t have palm oil! (sometimes you will also see palm kernel oil in the ingredients but it is still palm oil, it just comes from a different part of the palm fruit!)